How Your Workspace Affects Your Mental Health and Productivity -

How Your Workspace Affects Your Mental Health and Productivity - No matter how much you enjoy your job, the workplace is entirely intended to elicit the maximum productivity from its employees. Managers and supervisors should, of course, genuinely care about the wellbeing of their staff, but for the majority of companies, the priority is to operate a thriving business. Intelligent entrepreneurs will know that the former often gives rise to the latter. The environment you work in has a significant impact on this. Decor choices have the power to inspire. Furnishings can be organized to encourage collaboration. Even lighting can affect employees’ state of mind. However, it is equally true that the workplace can cause stress, and an oppressive atmosphere can hamper productivity. It is in the best interests of us all to take a look at how elements of the workplace can affect us, both positively and negatively. We should examine how our mental health is served by the environments in which we spend a significant portion of our lives. By seeking to understand our offices a little better, we can make choices that affect both our individual happiness and overall productivity. Design Choices The stereotypical office is populated by sterile, dull design choices. It’s uninspiring, impersonal, and those common open-plan layouts put additional pressure on workers by giving the impression that their boss is always watching. A 2013 study by the Journal of Environmental Psychology revealed that this kind of impersonal design with a perceived lack of privacy can lead to emotional exhaustion and burnout. One approach that can be effective is the adoption of resimercial workspaces. By blending a more comfortable and flexible atmosphere with elements of a professional office environment, companies can help provide positive and stimulating surroundings. That said, it’s certainly a challenging undertaking, requiring careful thought to obtain the correct balance. Yes, the furniture needs to be comfortable, but this should be offset by arranging a layout that encourages productivity too. Color is also an important consideration when transforming the workplace. Psychologists have long maintained that color has the ability to affect mood, and inspire certain behaviors. Blue is often associated with intellect and ideas. When painting walls, or choosing furniture, business owners should be aware of the response they wish to elicit, and how color can be used in certain spaces. Organization Completing required tasks effectively is so much easier when our minds are free to focus on the problem at hand. A disorganized office environment not only serves as an unnecessary distraction but can also negatively affect mood and morale. This is why many large companies dedicate a proportion of their budget to optimizing workspaces; they understand just how impactful organization can be to productivity and employee satisfaction. Management should seek to gain employee input into how office organization can be improved. After all, they have daily insight into what aspects of their job can be improved by adopting streamlined measures or even eliminating unnecessary product and paperwork. Many companies are also making efforts to become entirely paperless; swapping unsightly, chaotic physical files for cloud storage and sharing. Research has shown that younger, smaller companies have been more receptive to overhauling organizational features of their companies. When approaching management to make changes, employees or older, larger companies can benefit from preparing research about what methods of improved organization have produced positive results in their industry. It can also be useful to accept responsibility for the changes, offering to put in the additional work to ensure the best chance of success. Remote Work It is not always practical for companies to make changes to the work environment in a way that suits individual employees. While it’s advisable to make practical adaptations in a way that affects the majority of staff, there are options to account for personal preferences. With this in mind, it is now more feasible than ever before to offer employees the opportunity to work from home. This needn’t be a full-time solution, but adopting remote working a couple of days a week can provide some variety to the work schedule. This also allows workers to create their own office environment, leaning into the surroundings and atmosphere they find most beneficial to their individual mental health and productivity. This has also been known to improve employee satisfaction, leading to a lower rate of staff turnover. Widespread accessibility to advanced technology over the last couple of decades has helped to ensure that remote working is feasible for both staff members and the companies they work for. Cloud storage has made the organization and sharing of files across vast distances both practical. There has also been a rise in tools designed to encourage virtual collaboration. From project management platforms that can be updated in real-time to video conferencing applications making meetings possible no matter the physical location of attendees. Over the last couple of decades, there has been a greater emphasis on employee welfare. With good reason; mentally healthy, happy employees have a huge impact on overall productivity. Ensuring the workplace is optimized to reduce stress is a vital tool in reducing turnover and improving workflow. By consulting with employees on organizational changes, intelligently investing in decor, and adopting remote working, companies can make a significant difference to their success trajectory. This guest post was authored by Brooke Faulkner Brooke Faulkner is a writer, mom and adventurer in the Pacific Northwest. She spends her days pondering what makes a good leader. And then dreaming up ways to teach these virtues to her sons, without getting groans and eye rolls in response.

Starting a Career in Pharmacy in the UK - CareerMetis.com

Starting a Career in Pharmacy in the UK Source : UnSplash.comThe stereotype of a pharmacist is thus: a person who stands behind a counter and dispenses medicine according to the instructions scribbled across the patient’s prescription-slip.While technically accurate, this definition ignores the expertise and diligence this profession requires.By becoming a pharmacist, you’ll play an important role in determining patient outcomes â€" and you’ll be a member of the UK’s third-largest medical profession, behind doctors and nurses. So how do you get there?What does a pharmacist do?Most pharmacists work in high-street stores, though a minority operates from within medical practices. They’re qualified not only to read slips and hand out paper bags filled with drugs but also to offer advice to customers.As such, they take the strain off GPs, who would otherwise have to deal with an avalanche of common questions that could be easily dealt with across the pharmacy counter.The storage and disposal of medicine must follow st rict procedures and guidelines, and thus pharmacists have far greater responsibilities than the average shelf-stacker. On top of this, they’ll also need to provide training to new workers in the practical elements of the job.What skills do I need to become a pharmacist?Not everyone is suited to a career in a pharmacy. Given that there’s so much study involved, it’s worth sitting back and considering whether you’re a good match for the profession before proceeding. You’ll need:NumeracyYou’ll need to be numerate, with a logical and analytical disposition.Organization SkillsBeing able to multitask and organize your time effectively is crucial in a pharmacy â€" particularly one that’s temporarily short-staffed. You’ll need to be able to do this while still retaining your composure.Communication SkillsWhile you’re not expected to maintain the same bedside manner as a doctor or nurse, as a pharmacist you’ll need to take on board what people are saying to you and questi on them while still being polite. This isn’t always straightforward, and some customers will require a different approach than others.Contrary to popular belief, being a ‘people person’ is something you can learn â€" but you’ll need to do it outside of the lecture hall. As such, work experience in a retail environment, perhaps alongside your studies, will provide a wealth of useful training.What qualifications do I need to become a pharmacist?In the UK, practicing pharmacists must have completed a master’s degree in the subject at an approved school. This is a four-year full-time course (though it can be divided into chunks, as we’ll get to). You’ll be able to track down a suitable school via the NHS’scareers site.Degree in hand, you’ll need to become accredited with the General Pharmaceutical Council (GPhC), a body whose role is to keep a database of practicing pharmacists in the UK. You’ll complete a year’s worth of on-site training before registering, after which you’ll submit a ‘fitness to practice’ declaration. This declaration is re-submitted yearly, and can be revoked by the GPhC, should they decide that the pharmacist in question is no longer fit to practice.How do I obtain my degree?Though different universities will stipulate different entry requirements, generally speaking applicants will need A levels at A or B, including one in chemistry, plug another in biology, physics or maths.During the course, you’ll learn about the underlying science, as well as how a practice is actually run. Among the most essential skills, you’ll learn will be how doses are calculated and prepared. This is where numeracy becomes especially important.You can either go straight into four years of university or opt for a five-year ‘sandwich’ course which incorporates a year of work experience. If you’re unsure whether the course is for you, or you’ve missed out on a place, then you can always opt for a two-year foundation degree, from which you can ‘top-up’ to the full qualification.What else can I do with my degree?Once you’ve picked up your master’s, you’ll have several career options ahead of you. You could work in primary care in the NHS, preventing people from becoming ill rather than treating them afterward. You might also work on the RD side of things, helping pharmaceutical companies to develop and manufacture new drugs.If you’re looking for greater variety, you might even pursue a role in academia â€" which you’re free to combine with more traditional pharmaceutical work.Is it easy to find work as a pharmacist?One of the biggest appeals of this sort of career is that the demand for the work is high; nearly nine-tenths of all graduates find employment within six months of registering. The majority of the work on offer is in local or hospital pharmacies, with just a minority of graduates going on to work in industrial settings.These aren’t the only places in need of pharmacists, however: ca reers in the military, veterinary medicine, and care homes are all available.Is being a pharmacist rewarding?If you’re the kind of person who can glean satisfaction from helping others and preventing suffering, then a career in medicine is sure to appeal. Pharmacists tend to enjoy more sociable hours than doctors and nurses, and thus the job is considered less demanding.Hospital pharmacists might occasionally find themselves on call, but for high-street ones, the hours are broadly similar to other retail careers, with a rota in place for weekend work. As such, you’ll be able to help others without suffering from poor sleep.Being a local pharmacist, you’ll become a part of the local community. Provide returning customers with good service, and they’ll learn to trust you and eventually come to you for advice.If you’re the sort of person who would find that rewarding, then you’ll surely draw immense satisfaction from a career in a pharmacy.How much do pharmacists earn?Of co urse, money is a big motivator for many of us. Newly-qualified pharmacists can expect to pick up anywhere between £25,000 and £35,000. Privately-run pharmacies will offer different salaries to NHS ones.You can earn more as you gain experience and pick up specialist training; some senior pharmacists are on six figures.Forging a career in pharmacy requires considerable intelligence and perseverance.It’s not for everyone. With that said, those that do persevere often find the work tremendously rewarding â€" and the financial incentives aren’t bad, either!

Dial C for comfortable - The Chief Happiness Officer Blog

Dial C for comfortable - The Chief Happiness Officer Blog I somehow stumbled upon the website of George Sheehan, a doctor who played a vital part in the fitness and running boom in the 70s. The site has a lot of his essays, one of which is about comfort: In preaching the gospel of fitness, I emphasize the word comfortable. Whatever the activity it should be done comfortably. Most people believe the opposite. To be of any value, exercise should be uncomfortable. People are quite sure their exertions should involve, if not pain, at least some discomfort. Yes! I teach aerobics at a couple of local gyms in my spare time, and this is exactly my approach: That exercise should be comfortable and fun. It can be strenuoues, but not so much that you dont want to do it again tomorrow. If your chosen form of exercise is too hard or boring whats going to motivate you to keep going over a longer period of time? This echoes a previous post about not doing stuff you dont enjoy. Now, Im going to do a radical shift here and claim that this notion of comfort is important not only in physical exercise, but for any change process as well. Lots of people have a similar notion that change must be difficult, but I actually think that often the primary impediment to change is our own notion that change is hard. I believe, that it is absolutely possible to design major change projects so that they are mostly comfortable. I dont think they can be comfortable for all of the people all of the time, but neither does it need to be a difficult time for all involved parties. Not only that, but Im convinced that the only change processes that stand a chance of succeding, are those approached in this manner with the idea that the process itself should be mostly comfortable and fun. Thanks for visiting my blog. If you're new here, you should check out this list of my 10 most popular articles. And if you want more great tips and ideas you should check out our newsletter about happiness at work. It's great and it's free :-)Share this:LinkedInFacebookTwitterRedditPinterest Related

Resume Writing - How to Write a Great Resume

Resume Writing - How to Write a Great ResumeLooking for job in London with only one resume? You are not alone. To have a great resume, you need to go the extra mile and use the services of a professional. No matter where you want to work, you want to impress your new employer and having a good resume is one way to get there.Whether you are applying for a position in London as a freelance writer or an assistant to a firm, finding a good resume writer will be helpful. The information provided in a resume may prove to be invaluable. If you can use this information correctly, you may have the opportunity to gain a job.One important thing to remember when writing a resume is to think like a potential employer. Do not simply copy your resume information word for word from another person's resume. It is easy to do and could mean that you have given your current employer the wrong impression about you. Also, make sure that you research the company before you submit your resume. Researching m ay include checking their website or phone book to find out more about the company.The next step is to contact your current position. Ask if they can provide you with an application packet. Some companies offer this to their job applicants. Although it is not a necessity, it may offer some of the information you need to make your resume stand out.Your contact information should be included on the application. This is to ensure that when you begin looking for a job, they know you are available. Even though you already have experience, it is still a good idea to include your contact information.Writing a cover letter to accompany your resume is also a must. A letter is typically used as a means of letting an employer know who you are andwhat you can do for them. Your letter should also include something that may interest the employer.The final paragraph of your resume should include a reference that you can give. Of course, the reference is more for the reader than the employer, but i t is a good idea to give a personal reference at the end of your resume. Although your resume may be the most important part of your application, it is sometimes beneficial to have a personal reference to go along with it.Writing a resume is not as difficult as many people make it out to be. With the right tips, you can turn your resume into a powerhouse of success. Check out our resume writing London website for more information.

Qualified Job Seekers Can Find Professional Resume Writing Organizations

Qualified Job Seekers Can Find Professional Resume Writing OrganizationsResume writing organizations offer free resume writing services that are designed to meet the hiring needs of businesses and companies that have been recently started. These services are also used by organizations that were recently established but want to make a quick splash in the job market.A professional resume can boost the career of an individual who is interested in getting into the business world and its many lucrative benefits. There are quite a few websites offering free resume writing services for companies and organizations that want to strengthen their position in the competitive market. Some of these are operated by actual professionals who are experienced in various fields such as legal, medical, accounting, financial, educational, advertising, and management.While reading through the resume or job application, it is very important to check on the professional resume writing companies that are offe ring the services of free resume writing. Usually, those organizations that are experienced in their field are found to be more reliable and can deliver the best results. This is because the first step of any professional resume writing organization is to learn from their past works and trainings.Resume writing companies that provide free resume writing services are ideal for those who need to improve their writing skills. This is because they do not have to spend much time on writing a resume since they already know the correct format. Moreover, those who want to see their resume flash up on job boards will most likely feel less intimidated and nervous.Job seekers should also consider carefully the professional resume writing companies before going for any type of service. Although they might charge a nominal fee for this service, the price actually does not reflect the quality of the service. In fact, the fee usually does not even cover the printing of the resume since it is the r esult of hard work that has been put in.Professional resume writing organizations are of great assistance for job seekers because they can not only design the perfect resume fora job seeker but also guide them in the process of creating a persuasive resume that has to impress the employer. If job seekers apply themselves, they can master the art of creating a resume that attracts the employers' attention and can make the prospective employee to stand out in the crowd.Professionals usually recommend the use of flash presentation software for the purpose of creating a professional resume. This helps job seekers in presenting their resume in a proper manner while allowing them to highlight the important points that will be mentioned in the resume. In addition, flash presentation software will help the job seeker to create persuasive and convincing cover letters that will demonstrate their worth to the company.

Why Almost Everything Youve Learned About Writing Center Resume Georgetown Is Wrong and What You Should Know

Why Almost Everything You've Learned About Writing Center Resume Georgetown Is Wrong and What You Should Know The Tried and True Method for Writing Center Resume Georgetown in Step by Step Detail The aim of the resume is to summarize your experiences since they relate to a particular job description. If anything is mentioned whatsoever, you wish to discuss the kinds of skills you'll contribute. A good resume should give a thorough reflection of who you are as a skilled and what it is you are hoping to achieve later on. Include all the needed info and nothing extraneous. The 30-Second Trick for Writing Center Resume Georgetown Our Professional CV writing service will receive the work interview you have earned. This section includes one sentence relating yourself directly to the job you need and the skills you've got. Get a professional resume translation by a seasoned translator. The Advantages of Writing Center Resume Georgetown If you've got various levels, you might de sire to write them out. Professional resume samples sorted by industry are here to assist you. Choose chronological should you want to demonstrate growth or highlight personal skills. It is likewise an instance of a combination resume, with various categories highlighting relevant experience. The Unusual Secret of Writing Center Resume Georgetown Detecting a job is not simple, which explains why our Student Job Search can assist you in finding work outside your house country. Resumes ought to be brieftypically a couple of pages. The Little-Known Secrets to Writing Center Resume Georgetown Applications received after the deadline won't be considered. It's well worth noting that employers are most likely getting many resumes for every single position posted. Focus on what you could do for the employer, rather than what they are able to provide you. Employers know of the chronological format and frequently prefer it. The degree of importance set on law school grades can f luctuate greatly among employers. Do not include things like high school if you don't are aware that it would be highly related to the employer. The chronological resume format is most widely used by college students. All students may sign up for as much as 120 minutes of tutoring each week. The Ultimate Writing Center Resume Georgetown Trick Attempt to list only a single telephone number to make it simpler for the employer to learn how to reach you. It's highly advised that LL.M. Therefore, if you think you have the skills to have a position, you are going to want to convince the employer, even in case you haven't held a position identical to the one advertised. Type of Writing Center Resume Georgetown It is possible to also place either the work title or the company name in the very first line based on whether you wish to emphasize the position or the organization. Your resume does not have to be professionally printed, but nevertheless, it ought to be done on an excelle nt printer. Also incorporate any appropriate training you might have undergone within and outside your business. Take time to investigate the school or business you're applying to. Writing Center Resume Georgetown Secrets That No One Else Knows About The hiring company is not only going to need to know that you're a skilled candidate, but you will excel in the role and be a very good fit for the position. If you don't cancel and miss three scheduled appointments, you're going to be blocked from the computer system. It isn't necessary to incorporate every part-time job you've held but you need to incorporate every past position that would be relevant to the job that you are trying to get. It is very important that you prepare and practice beforehand!

Dont Believe the Hype Paper Resumes Arent Dead - Work It Daily

Don’t Believe the Hype Paper Resumes Arent Dead - Work It Daily Although there’s talk of the resume being dead, it’s not. LinkedIn and social media are great for building your professional networks, for leadership, for allowing others to find you and verify you are you who claim to be, for demonstrating technical skills, and for being accessible to recruiters as well as potential business partners, strategic allies, and clients or customers. However, the formal resume is still a critical part of the hiring process, whether you find opportunities on your own or whether opportunities find you. This is particularly true in the legal field, which tends to lag behind other industries when it comes to technological advances and tends to be generally conservative about the hiring process. So while many large companies and law firms have online submission processes (which may allow you to forgo a formal resume), many small or simply less wealthy employers still hire new employees via paper and the U.S. Postal Service. Additionally, while mid-level and senior level attorneys may be targets of recruiters who are willing to search for the right candidate, most employers will not pay recruiters to find entry-level attorneys. Entry-level lawyers must be prepared submit their resumes and applications on their own. Once you’ve invested in putting together a stellar resume (whether by yourself or with the help of a professional resume writer), don’t skimp at the last stepâ€"printing and mailing that resume. Print your resume on high quality paper using a high quality printer. Use white, off-white, gray, or beige stationery. For law firms and legal departments, do not use stationery with imprinted fibertone (for example, flecked or speckled); these papers are much better reserved for creative professions or other uses. If you are using paper that contains a watermark, make sure that the paper is loaded into the printer so that the watermark will be positioned correctly (i.e., legible from the printed side of the paper) on the printed documents. Never mail your resume without a personally branded cover letter (printed on the same office stationery you used for your resume) containing a clear subject line with the job title your interested in, a compelling description of what value and skills you offer, and other critical information. As a final touch, mail your resume in matching letter-sized envelope, in a brown 9 x 12-sized envelope, or even by overnight mail. Image Credit: Shutterstock Have you joined our career growth club?Join Us Today!